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	<title>Jim Wild's Blog &#187; running</title>
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	<description>General thoughts, work &#38; music of a creative dev guy working in mobile social media.</description>
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		<title>First run of the year!</title>
		<link>http://jimwild.net/index.php/2009/03/10/first-run-of-the-year/</link>
		<comments>http://jimwild.net/index.php/2009/03/10/first-run-of-the-year/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 20:35:14 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
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		<category><![CDATA[nike+]]></category>
		<category><![CDATA[running]]></category>

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		<description><![CDATA[Well this time last year I was a month away from the London Marathon 08. My running since has been pretty much non-existent.
Well today I decided to get off my ass and go for my first run of 2009. Only 4k but its a start, will hurt tomorrow but surprised how quickly I got into [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fjimwild.net%2Findex.php%2F2009%2F03%2F10%2Ffirst-run-of-the-year%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fjimwild.net%2Findex.php%2F2009%2F03%2F10%2Ffirst-run-of-the-year%2F" height="61" width="51" /></a></div><p>Well this time last year I was a month away from the London Marathon 08. My running since has been pretty much non-existent.</p>
<p>Well today I decided to get off my ass and go for my first run of 2009. Only 4k but its a start, will hurt tomorrow but surprised how quickly I got into the pace of it again. Forgot just how much I love running at night. Really clears the mind.</p>
<p>I also had lots of fun making a Nike+ Mini, check it out:</p>
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<p>My mix of choice tonight was the awesome Markus Schulz &#8211; Live on Sirius Area 38-SAT from <a href="http://www.newmixes.com/markus_schulz-evolution_015-sat-09-18-2008.html">Newmixes.com</a></p>
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