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	<title>Jim Wild's Blog &#187; running</title>
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		<title>First run of the year!</title>
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		<pubDate>Tue, 10 Mar 2009 20:35:14 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
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		<category><![CDATA[nike+]]></category>
		<category><![CDATA[running]]></category>

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		<description><![CDATA[Well this time last year I was a month away from the London Marathon 08. My running since has been pretty much non-existent. Well today I decided to get off my ass and go for my first run of 2009.<span class="ellipsis">&#8230;</span> <a href="http://jimwild.net/index.php/2009/03/10/first-run-of-the-year/"><div class="read-more">Read more &#8250;</div><!-- end of .read-more --></a>]]></description>
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			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><p>Well this time last year I was a month away from the London Marathon 08. My running since has been pretty much non-existent.</p>
<p>Well today I decided to get off my ass and go for my first run of 2009. Only 4k but its a start, will hurt tomorrow but surprised how quickly I got into the pace of it again. Forgot just how much I love running at night. Really clears the mind.</p>
<p>I also had lots of fun making a Nike+ Mini, check it out:</p>
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<p>My mix of choice tonight was the awesome Markus Schulz &#8211; Live on Sirius Area 38-SAT from <a href="http://www.newmixes.com/markus_schulz-evolution_015-sat-09-18-2008.html">Newmixes.com</a></p>
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